If you are dealing with the loss of a friend or loved one, the loss of a job, your health or the loss of anything you valued, this podcast addresses the symptoms of grief and how to move through the process in a healthy, positive way.
I recently lost two people I loved this year, within only a few months of each other. Before I had a chance to recover from the first loss--my beloved father-in-law, the second one loomed heavily- my step mom of 30 years just died of pancreatic cancer. I meditate...
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