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Routine and Things Podcast

Routine and Things Podcast

Education:Self-Improvement

Epi 091: How To Take The First Step Towards Self Care

Epi 091: How To Take The First Step Towards Self Care

2021-09-20
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Why do you consistently put your self care on the back burner? In this episode of the Routine and Things Podcast I share the first step to go from putting yourself last on the list to prioritizing your care on a consistent basis. Tune in if you’re in need of some TLC!  

Support the show

Follow over on Instagram @routineandthings

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More Episodes

Epi 149: How To Prepare Your Routines For The Holiday Season
2022-10-31
Epi 148: My Top 5 Planning Tips You Can Start Using Right Now
2022-10-24
Epi 147: 3 Hidden Reasons You Struggle To Stay Consistent With Planning
2022-10-17
Epi 146: Are You Making These Planning Mistakes
2022-10-10
Epi 145: Introducing The Routine and Things Planner
2022-10-03
Epi 144: How To Decide If The Routine Block Planning Method Is Right For You
2022-09-26
Epi 143: Three Major Benefits Of Using The Routine Block Planning Method
2022-09-19
Epi 142: The Difference Between Routine Blocking™ and Traditional Planning Methods
2022-09-12
Epi 141: The Routine Block Planning Method and Why It’s Your Solution To Living An Organized Life
2022-09-05
Epi 140: Do These Things Every Week To Lighten Your Load
2022-08-29
Epi 139: How To Have More Meaningful Time For The Things and People That Matter
2022-08-22
Epi 138: How To Go From Burnout To Balanced
2022-08-15
Epi 137: 3 Unhelpful Beliefs That Are Keeping You Stuck and Stressed
2022-08-08
Epi 136: The Biggest Lessons I've Learned That Help Me Manage Life Well
2022-08-01
Epi 135: Tips For Starting The Fall Transition Now
2022-07-25
Epi 131: How To Stay On Track With Your Routine If You Get Easily Distracted
2022-06-27
Epi 130: How Long Does It Take A Routine To Become A Habit
2022-06-20
Epi 129: How To Help Older Kids Develop Routines
2022-06-13
Epi 128: Which Routines Help Increase Energy
2022-06-06
Epi 127: How To Decide What To Do When You Have Much To Do
2022-05-30
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