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Nitty Gritty Training

Nitty Gritty Training

Sports:Running

Arielle Fitzgerald

Arielle Fitzgerald

2021-09-24
Download Right click and do "save link as"

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Arielle Fitzgerald is an OCR Dream Team athlete a nd Guinness World Record holder for fastest 50km AND 100km on a treadmill. In addition, she is a holistic nutritionist with a whole lot of grit.

On today's show she talks all about her mental game in grueling Spartan races, what drew her to OCR , how she trains, and how she fuels during competition.

Jess

Faye

Coaching Website

view more

More Episodes

Individualizing a Strength Program- how to make a strength program that works for you!
2024-11-29
Strength Training For Runners and OCR Athletes: The WHY and HOW
2024-10-25
Fitness for Life - Maintain a Sustainable Fitness Routine Amid Life's Chaos
2024-09-20
Talking Hyrox with Kayti Simonson
2024-08-02
5 tips to excel in OCR from Coach and former Spartan Pro Faye Stenning
2024-07-19
Pre Race Planning and Post Race Debriefs
2024-07-05
Running shoe development and biomechanics research for FEMALE runners with Lindsay Housman, Founder and CEO of Hettas
2024-06-21
Gwendolyn Bounds - The Power of Pushing Limits at Any Age
2024-06-07
Joe De Sena
2024-05-24
How to conquer mountain races without access to them!
2024-05-10
If I knew then what I know now….
2024-04-26
Injury Prevention and Longevity in Running with Eoin Everard: Masters 3km World Champ & Physiotherapist
2024-04-12
The Positives of Negative Splitting
2024-03-28
Catching up with Nicole Mericle: Tough Mudder Arabia, Knee rehab, and so much more!
2024-03-15
Endurance Training Q and A
2024-02-23
Coaching FAQ for YOU!
2024-02-09
Winter Training Tips
2024-01-26
Season Planning like a Pro
2024-01-05
Become a GOAL Digger - How to set achievable goals
2023-12-29
Relative Energy Deficiency in Sport (RED-S) w/ Dr Alex Coates
2023-12-15
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