301: Dr. Heather Finley on Why Eating Enough Helps to Heal Constipation and Bloat
If you struggle with constipation and bloating, today’s episode is for you! I brought on gut health specialist and dietitian, Dr. Heather Finley to share with you how to manage your constipation and bloat, and why eating enough is critical for gut health.
Dr. Heather Finley is a Registered Dietitian, gut health specialist and sought-after speaker on the topics of constipation, bloating, gut health, integrative nutrition, functional medicine and nutrition.
Her clients often come to her as a last resort, after feeling like they’ve tried everything. And time after time, my team and I get to experience them transforming before our eyes, frequently told that our approach is like nothing they’ve done before.
As well as working with clients in the gutTogether program, Dr Heather also trains other practitioners to use her signature gutTogether™ Method, while helping them build a sustainable business in her gutTogether program.
In this episode we discuss:
Learn more about Heather:
www.drheatherfinley.co
https://www.instagram.com/gutbrain.nutrition/
Today’s episode is brought to you by our signature program, Food and Body Peace Playbook (FBPP). FBPP is an 8 week online course & group coaching program that will help you build lasting food freedom, better body image & sustainable health habits that stick.
If you're ready to stop dieting forever and make peace with food and your body I’d love to see you as one of the 20 spots inside the program.
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN:
For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, is a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.
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