Health & Fitness:Nutrition
Elle Russ chats with Martin Silva - he is beyond passionate when it comes to health, fitness and helping people optimize their body and his purpose is to empower people and help them achieve the best version of themselves.
From an extremely young age, exercise and playing sports had became a huge part of Martin’s life. At the age of 13, he was introduced to the world of weightlifting and discovered the art of building an admirable physique. Since then, he has coached hundreds of people, traveled around the world competing, eventually achieving professional level status and ranking within the top 10 natural fitness model competitors in the world.
Martin now prioritizes health rather than being driven purely by aesthetics. His philosophy on health is centered around the guiding principle that if you focus on optimizing your health from the inside out, your healthy, lean physique will then become a bi-product of taking care of yourself.
SELECTED LINKS
FREE GUIDE: https://optimiseyourbody.com/free-guides/
Website_ Optimiseyourbody.com
Podcast_ Optimise Your Body
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