Learning to Be Okay with Body Change as an Intuitive Eater with Dalina Soto
Now that you’ve finished our 10-part Intuitive Eating series, it’s time to get in touch with WHY you want to take the next step in practicing the skills you’ve learned. Understanding your reasons why will help you to organize and apply what you’ve learned.
In this episode, Melissa interviews co-host Dalina Soto, to talk about her personal story with Intuitive Eating.
We cover:
What parts of Dalina’s connect with yours? We hope this episode helps you to connect with the process and understand your motivation for Intuitive Eating even better!
Episode Resources:
This episode was sponsored by Your Latina Nutritionist with Dalina Soto
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