#110 - How to Evaluate Marathon Performance with elite coaches Jen Rhines and Terrence Mahon
In Episode 110 I’m joined by elite coaches Jen Rhines and Terrence Mahon.
This live episode is the third of three adizero Marathon Season Twitter talks to help you improve your running with insight from elite Adidas runners and coaches.
At the start of the conversation we had technical difficulties in connecting all the hosts, but this was quickly resolved and after the introductions the conversation starts at 6:25. There were no further connection issues, following this.
In the first live adizero runner’s round table talk I spoke with Charlotte Purdue talking about developing the marathon mindset, which you can listen to in episode #106.
In episode #109 I spoke elite runner Steph Davis about how to structure speed into training.
In this conversation we covered the following topics:
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
Create your
podcast in
minutes
It is Free