Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.

BenGreenfieldFitness.com/proteinpodcast

It's protein time, baby.

Get strapped in to have all your burning questions about protein answered...

...including:

-How much protein you really need...

-The difference between all the different kinds of protein powder out there...

-Whey concentrate vs. hydrolysate vs. isolate...

-How to choose the right protein for your needs...

-Animal vs. plant protein...

-The fascinating history of whey protein...

-And much more!

In this podcast episode, I interview Angelo Keely, Cofounder and CEO of Kion, a dietary supplement and functional food company where he oversees all business activities. Angelo has a truly diverse and unique background having put himself through college as a professional musician, beatboxing, rapping and drumming.

In our discussion, you'll learn:

-How Angelo has become a world-renowned expert on protein...

-Overview of the different types of amino acids...

-The appropriate amount of protein and aminos to intake...

-The long history of whey protein...

-And much more...

Detailed show notes, including links to all articles and products mentioned, can be found at https://bengreenfieldfitness.com/proteinpodcast

Episode sponsors:

-Kion

-Organifi Green Juice

-Water and Wellness

-Four Sigmatic

BenGreenfieldFitness.com/proteinpodcast