Merry Wellmas, Practicing Gratitude IRL, & Unpopular Opinion (maybe?) About Social Media

In this episode, Lily shares her current gratitude practice, new holiday things, and gets real about her beef with the current social media landscape. She also introduces the Wellmas Workshop: Healthy Eating For The Holidays & alllllll the good details about it! 

Sign Up For the Wellmas Workshop: Healthy Eating For The Holidays on Nov 18th, 2021 

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Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

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