Will Frantz is a nutrition coach trained by Precision Nutrition and The Nutrition Coaching Instititute and is also an NASM Certified Personal Trainer. In this episode we dive into the nuts and bolts of endurqnce nutrition for both training and race day, and also discuss the topic over training vs. under recovering. Be sure to plug into Will's FB Group "Trail And Ultra Nutrition" and visit his website www.willfrantz.com Enjoy the episode!
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