Episode #22: Lessons from Yoga with Stella Stephanopoulos
Our super cool guest for this week's episode just finished her first 200 hour yoga teacher training, so it felt super refreshing to have her on the show. Stella shares about her journey to yoga, the lessons she's gleaned from deepening her yoga practice, and the health benefits that come with a dedication to yoga.
Stella also hosts her own podcast titled Everyday Endorphins, where she's redefining what it means to be healthy and happy. You can find a way to listen below! As always, thanks for tuning in to Working Within.
-- Connect with Charlyn:
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For inquiries, please email charlyn@workingwithin.net
-- Connect with Stella:
Insta - @stellastephanopoulos
-- Listen to Everyday Endorphins
CREDITS:
-- Podcast production: Kris Lee
Email - kris.l94@hotmail.co.uk
Website - https://www.fiverr.com/share/jpXmR7
-- Music production: Abayomi Awoyomi
Insta - @aba.yomi.a
Email - awoyomi.a@gmail.com
-- Graphic design: Sophie Devincenti
Insta - @sophiemakesprints
Facebook - Sophie Makes Prints
TikTok - @sophiemakesprints
Depop - @sophiemakesprints
Email - sophiedevincenti@hotmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/workingwithin/support
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