They can do it in sparring, then they climb the steps, pass through the ropes and then go to pieces. Today I talk to Sport Psychologist and BJJ athlete Professor Adam Nicholls. A fascinating chat sharing practical ideas and tools you can use in your gym to help pressure proof your boxers to perform in the ring. You can get Adam’s book, ‘Psychology in sports coaching, theory and practice. Third edition.’ here ➡️ https://www.routledge.com/Psychology-in-Sports-Coaching-Theory-and-Practice/Nicholls/p/book/9781032062600
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