Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion nearly twenty years ago. She is author of the bestselling book Self-Compassion. Along with her colleague Chris Germer, she developed the Mindful Self-Compassion program, taught worldwide, and co-wrote The Mindful Self-Compassion Workbook. Her newest book is Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. To take a self-compassion test, find research articles, or download guided meditations, go to www.self-compassion.org.
Twitter: @self_compassion
Facebook: selfcompassion
Instagram: NeffSelfcompassion
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