#21 - THE 100 MILE TREK: The Appalachian Trail, Cold Tub Breathing, Surviving On 800 Calories, & Sharpening A Relationship Through Adventure
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Dave Robinson is the Co-Founder of Health & Revelry, a Professional Story Worker, and a Holistic Health & Wellness coach dedicate to the art of human flourishing. This time we get into the 100 mile "trekky wekky" that Dave and his partner crushed on The Appalachian Trail.
DAVE ROBINSON LINKS:
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WEBSITE: https://www.workyourstories.com/
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