Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life (https://amzn.to/30kxHWc)'.
In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable.
This episode is brought to you by:
* Breathwrk (https://www.breathwrk.com/beyond)
* GoodRX (http://goodrx.com/beyond)
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