#114 - The Gut-Brain, CNS & Trauma with Physical Therapist Dr. Seth Oberst
Seth Oberst is a Doctor of Physical Therapy who uses somatic sensory techniques to help people overcome trauma. He has a practice located in Atlanta Georgia, as well as works remotely with a lot of people, including myself. He's worked with a wide array of athletes, individuals with auto-immune disorders and people who've experienced physical trauma. We begin by discussing stress and the gut-brain connection. Then we discuss how trauma can affect the nervous system and how being wired for survival can lead us into chronic pain. Lastly we talk about possible solutions and some of the therapies he has introduced in our work together to help me with my Ulcerative Colitis.
To learn more about Seth and his practice visit https://sethoberst.com/
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