Mental Fitness

Send Carla a message!

It’s easy to get focused on how others should change, or how to improve our home, our relationships, our communities and other environments - all good things, but what about the one closest to home - the environment of your mind? Maybe this is the year to clean your mental house.  Think of it like opening all the doors and windows, dusting out the cobwebs and breathing new life and light into every nook and cranny of your mind.
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​In years of coaching others and doing this work in my own life… I know this can feel scary to some, but I have witnessed countless people freeing themselves of heavy mental weight, stress and unnecessary suffering.
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​Today on the podcast I introduce the idea of mental fitness for 2022.  What is it?  Do you have it?  How could it impact your life this year?

Email Carla to receive an assessment of your mental fitness.  You can reach her at carla@carlareeves.com

Learn more about Carla:  https:/www.carlareeves.com/

Connect on IG:  https://www.instagram.com/carlasreeves/
Connect on LI:   https://www.linkedin.com/in/reevescarla/

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

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