The H.E.R Method with Dr. Laura
Health & Fitness
Do you track your ovulation?
did you know?
EVEN if you aren't trying to conceive, this information is CRITICAL to understanding your overall hormone balance. In this video im chatting all about tracking your ovulation and why its important for EVERYONE (far beyond fertility)
Don't forget to join the hormone hub community for more! https://the-hormone-hub.mn.co/
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