Run to the Top Podcast | The Ultimate Guide to Running
Sports:Running
Should You Run When Sick? When not to run and how to modify your training
With it being cold and flu season (and still in the midst of a pandemic), how should you adjust your running if you get sick?
Do you need to stop completely, merely adjust your hard training days, or something more?
On today’s Run to the Top we discuss…
This is a really helpful episode if you’re on the fence about how to adjust your training when and if you get sick.
Connect, Comment, CommunityFollow RunnersConnect on Instagram
Join the Elite Treatment where you get first dibs on everything RTTT each month!
Runners Connect Winner's Circle Facebook Community
RunnersConnect Facebook page
GET EXPERT COACHING AT RUNNERSCONNECT!
Create your
podcast in
minutes
It is Free