Dr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!

bengreenfieldfitness.com/mattandben

 

 

 

 

He's back!

Not only is one of my most popular guests of all time, Dr. Matt Cook back on today's show, but he is joined by the CEO of BioReset Medical, Barb Branaman, along with my wife Jessa Greenfield - both of whom put Matt and I in the hotseat with a host of questions inspired by Tim Ferriss's "Tools Of Titans"

 

 

 

 

 

Dr. Cook, MD is a regenerative medicine specialist and the president of BioReset Medical in Campbell, CA. He graduated from University of Washington School of Medicine in 1997 and completed his residency in anesthesiology at University of California San Francisco in 2001. He is a board-certified anesthesiologist with over 20 years of experience in medical practice.

 

 

 

Currently Dr. Cook is President of California Anesthesia and Medical Director of the National Surgery Center in Los Gatos, CA. (In addition, Dr. Cook sits on the scientific advisory board of several high profile medical companies including VMDOC, FREMedica & Vasper Systems.) Dr. Cook’s early career as an anesthesiologist and medical director of an outpatient surgery center that specializes in sports medicine and orthopedic procedures provided invaluable training in the skills that are needed to become a leader in the emerging fields of Musculoskeletal Ultrasound imaging and nerve hydrodissection.

 

 

During this discussion, you'll discover: -Ben and Matt recall hunting stories...

 

 

 

 

 

 

-Question 1: What is the book (or books) you’ve given most as a gift, and why?...17:30

 

 

 

 

 

 

-Question 2: What purchase of $100 or less has most positively impacted your life in the last six months (or in recent memory)?...25:45

 

 

 

 

 

-Question 3: How has a failure, or apparent failure, set you up for later success?...31:00

 

 

 

 

 

 

-Question 4: If you could have a gigantic billboard anywhere with anything on it — metaphorically speaking, getting a message out to millions or billions — what would it say and why?...38:53

 

 

 

 

 

-Question 5: What is one of the best or most worthwhile investments you’ve ever made?...49:50         -Question 6: What is an unusual habit or an absurd thing that you love?...56:00

 

 

 

 

 

-Question 7: In the last five years, what new belief, behavior, or habit has most improved your life?...

 

 

 

 

 

-Question 8: What advice would you give to a smart, driven college student about to enter the “real world”? What advice should they ignore?...1:09:15

 

 

 

 

 

-Question 9: What are bad recommendations you hear in your profession or area of expertise?...1:18:15

 

 

 

 

-Question 10: In the last five years, what have you become better at saying no to (distractions, invitations, etc.)?...1:27:30

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-Question 11: When you feel overwhelmed or unfocused, or have lost your focus temporarily, what do you do?...1:33:00

 

 

 

 

 

-And much more!