120. What To Do When Life Gets Canceled.

Some of the disappointments we experienced in 2021 are lingering into 2022 unexpectedly. In this episode I go over 6 steps to handle life's curveballs, and getting through hard times.

This isn't just positive thinking. These are the steps to help you process, learn and move through. Because there are crappy situations, and it is normal to feel uncomfortable emotions during those types. This process also helps you to move through those times and come out on the other side, however long this may take.

So if you are feeling exhausted and overwhelmed with all the cancels and changes, then this episode is for you to help you take back your control and enjoy life during this time.

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