2. Why You Don’t Need to be Famous to Talk About Mental Health

Welcome to Episode 2 - Why You Don’t Need to be Famous to Talk About Mental Health

Today's episode is one for the average blokes.

It's one that centres on my purpose... to tell my story in the hope that it inspires other boys and men to tell theirs.

And why is this important? Because I believe that men need to speak up, because let's face it... we're not that good at it!

By speaking up, we can address mental health issues before they become "issues". We can actively work through our turmoil and come out the other side with greater focus and purpose.

If you love what you hear, please like the show. Share it with your mates, and click subscribe. Leave a review and rating to help spread the Mindful Men word!

You can also check us out at:

Website: www.mindful-men.com.au

Instagram: https://www.instagram.com/mindful.men.aus/

YouTube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

Facebook: https://www.facebook.com/mindful.men.aus/

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon