Mental Health: Hope and Recovery
Health & Fitness:Mental Health
Post-traumatic stress disorder, PTSD, has become a household word. Yet it remains one of the most complex and pernicious mental illnesses in the field. Due to the challenges, Valerie and Helen have devoted two concurrent episodes to understanding, treating, and recovering from the impact of trauma on a life. Join them for Episodes 14 and 15 to learn how to fight, and overcome, this complicated illness, PTSD.
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More Episodes
Mindfulness Exercise Favorites
2021-12-21
2021-12-21
Have Yourself a Healthy Holiday Season
2021-12-14
2021-12-14
Goal Setting : A Necessity for Recovery
2021-09-28
2021-09-28
Lived Experience with Self Injury
2021-08-04
2021-08-04
Recovery Stages and Helen’s Story
2021-02-25
2021-02-25
Recovery Concepts and Valerie's Story
2021-02-04
2021-02-04
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