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Fit Father Project Podcast

Fit Father Project Podcast

Health & Fitness

FFP Member Stories - Impossible Weight Loss: How This 50-Year-Old Pastor Made the Impossible Possible!

FFP Member Stories - Impossible Weight Loss: How This 50-Year-Old Pastor Made the Impossible Possible!

2022-01-31
Download Right click and do "save link as"

Episode 65 of the Fit Father Project Podcast is all about impossible weight loss and how you CAN make the health and fitness changes you need in life.

In this episode, you’ll meet Tom, a 50-year-old father of four. Tom is a Lutheran pastor who has been able to make major changes in his life.

He lost over a hundred pounds and got off all his prescription medications.

More than that, he's gotten his vitality back and he's more engaged in his marriage, family, church, and life.

And he did it all through a systematic, step-wise process.

You’ll see how some harsh realizations and a major health scare led Tom down the path that would save his life!

In this episode you’ll learn:

  • How a doctor’s appointment led to an immediate ER visit — and a major wake-up call.
  • How Tom started with nutrition and was able to change his bad snacking and eating habits.
  • How to start slow and gradually ramp up your exercising.
  • How to understand your body and hone in on your health.
  • How to bring all aspects of your life — spiritual, physical, mental, emotional — together in holistic integrity.
  • And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on impossible weight loss, take some notes, and check out FF30X!

What is FF30X?

FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.

Click here to see what you get when you join the FF30X program today!

If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.

REVIEW GIVEAWAY! WIN ONE MONTHS SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!

You can also listen to the show on:

  • Spotify
  • Amazon Music
  • Google Podcasts
  • Stitcher

And don't forget to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and LinkedIn!

view more

More Episodes

Weight Loss Stages: How Fit Father Tom Continues to Drop the Pounds
2023-02-06
Men’s Work, Featuring Connor Beaton of ManTalks
2023-01-30
The Importance of Nitric Oxide, Featuring Dr. Nathan S. Bryan, Ph.D.
2023-01-23
Water Fasting: My Personal 3-Day Water Fast Protocol
2023-01-16
Cold Exposure: The Benefits Of Exposing Our Bodies To Cold
2023-01-09
Systems Thinking: How To Harness New Year’s Energy Into Life-Long Success (Part 2)
2023-01-02
Systems Thinking: How To Harness New Year’s Energy Into Life-Long Success (Part 1)
2022-12-26
The Keto Diet: What You REALLY Need To Know
2022-12-19
Life Changing Moments: How Fit Father Mark Overcame Adversity and Transformed His Life
2022-12-12
Maintaining a Healthy Routine: How Fit Father Dave Fit Fitness Into His Busy Schedule
2022-12-05
Positive Mindset: How Fit Father Tony Stopped Negative Self-Talk and Readjusted His Life
2022-11-28
Focusing On Fitness: How Fit Father Brian Beat Addiction and Committed To Clean Living
2022-11-21
Regaining Mobility, Featuring Trent McEntire of Fire Up Your Brain
2022-11-14
The Importance of Minerals, Featuring Barton Scott of Upgraded Formulas
2022-11-07
Creating a Lasting Change, Featuring Clinical Psychologist Hugo Nel
2022-10-31
The Key To Vitamin E, Featuring Dr. Barrie Tan
2022-10-24
Positive Momentum: How Fit Father Tom Made Profound Changes — and Lost Over 100 Pounds
2022-10-17
Yoga For Men, Featuring Dean Pohlman of Man Flow Yoga
2022-10-13
Making the Commitment: How Fit Father Barrey Decided Enough Was Enough and Took Back Control of His Life
2022-10-10
Changing Bad Habits: How Fit Father Cleve Went From Too Much Drinking and Eating to Phenomenal Diet and Exercise Habits
2022-10-03
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