The Ambitious Introvert® Podcast
Education:Self-Improvement
Mindfulness for Entrepreneurs with Julia de’Caneva
Send us a Text Message.
Hello, and welcome to the latest episode of the Ambitious Introvert podcast. Today I’m joined by one of my beautiful clients, Julia de’Caneva, to discuss a topic that often gets misinterpreted and misrepresented – mindfulness. It’s something that I’ve been familiar with for a number of years but I'm really excited to bring Julia on to discuss it because she’s a UCLA trained mindfulness facilitator. We’re going to break down some of the common misconceptions while sharing how you can start to incorporate mindfulness into your own daily routine (and why you should) - enjoy!
Julia and I discuss:
Visit this episode's blog post here: https://emmalouiseparkes.com/mindfulness-for-entrepreneurs-with-julia-decaneva/
Connect with Emma on Instagram: @ambitiousintrovert
Connect with Julia on Instagram: @lifecoachjulia
CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT
Interested in working with me 1:1? Schedule your no-obligation Connection Call today!
Create your
podcast in
minutes
It is Free