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一个人睡前听
Arts:Books
【夜听】一个人最顶级的自律,管理好自己
管理好自己的形象,以最佳的状态面对生活;管理好自己的身体,用健康为奔赴前程打下坚实的基础;管理好自己的情绪,减少内耗,多点释然,少些烦恼;管理好自己的时间,在有效的时间里争取更多增值自身的可能。
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