#61: An Inclusive and Fun Approach to Exercise with Two Toned Training
Shaina and Leah Douty are sisters, training powerhouses, podcast hosts, and the founders of Two Toned Training (@twotonedtraining). Through their bootcamp style virtual and in-person classes, they look to bring inclusivity, energy, and excitement to what can sometimes be an intimidating atmosphere.
In this conversation we discuss:
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Resources mentioned in this episode:
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