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Fitness Racing Podcast

Fitness Racing Podcast

Health & Fitness:Fitness

Amy Darch: Mother/Hyrox Pro Athlete

Amy Darch: Mother/Hyrox Pro Athlete

2022-03-02
Download Right click and do "save link as"

From giving birth in a pandemic to doing burpees at Hyrox. Join us as we speak to Amy both before and after she ran Pro wave at Manchester Hyrox

Check out Amy's fitness companies below

W10:  https://w10.fit/
The IFBA:  https://theifba.com/

Did you know UKOCR also have a website, other podcasts and a You Tube channel for all the action, just click here to see for your self

view more

More Episodes

Mindset and Identity in HYROX Training - Shaunie Gibson
2025-08-06
Mastering off-season Nutrition for HYROX - Darryl Corley
2025-07-30
HYROX, Championships & Wall Balls - Jannik Czapla
2025-07-23
HYROX, data and memes - The ROXFIT App
2025-07-16
HYROX, Coffee and being Awsum - Bex Sharpe
2025-07-09
HYROX and Mastering Burpees – Charlie “Burpee Coach” Tudor
2025-07-02
Attending the 2025 HYROX World Champs - Molly Sweetman and Liam McCroary
2025-06-25
HYROX World Champs 2025 Review - John Steventon and Simon Davidian
2025-06-18
Being a HYROX Affiliated Gym - The Gym Group
2025-06-16
Taking on HYROX Elite 15 World Champs - Dylan Scott and Jeremy McConnell
2025-06-12
HYROX World Championships 2025 – Preview Episode
2025-06-11
HYROX Cardiff 2025 - Review Episode
2025-06-04
HYROX Cardiff 2025 – Preview Episode
2025-05-29
From Hurdles to HYROX - Jess Tappin
2025-05-28
HYROX Elite 15 Brothers - Harry and Ben Sutherland
2025-05-21
From Newcomer to HYROX Elite in 1 year - Sinéad Bent
2025-05-14
HYROX London Olympia 2025 – Review Episode
2025-05-11
Athlete Centric training to improve your HYROX race? - Chris Hinshaw and Gus Vaz Tostes of The Hybrid Racer
2025-05-07
HYROX London Olympia 2025 - Preview Episode
2025-05-01
From HYROX Elite to Coach – Rebecca Mason
2025-04-30
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