#17 | Tara Judelle | 'I Don't Know' is the Most Intimate
Tara Judelle is a world renowned yoga facilitator moved by bringing humans into their innate sense of freedom and purpose. After 30 years experimenting in all forms of movement, Tara co-created the School of Embodied Flow™ in 2014, making her one of the first yoga teachers to bring the work of Body Mind Centering and Tantra together. From a background in literature, film writing, directing and dance, Tara brings students on a journey of discovery of their numinous self through laughter, meditation, embodiment, movement & inquiry.
Tara was one of the first five teachers on the platform called Yogaglo which was one of the first online yoga platforms (launching in 2009). Her deepest inquiry is how to bring the felt sense of capital S self into the felt sense of our embodiment to facilitate awakening. She is also interested in using the body as a gateway into flow states, and how to bring the meditative awareness into open eyed interactive awareness. Teaching reciprocity and yielding is one of the things closest to her heart.
Recently she has been studying more somatic psychology and Internal Family Systems, and looking at how the energy of what we could call Core Self radiates as a frequency that tends to heal/melt held patterns or parts.
"I suppose if I could do anything in the world it would be to help humans to remember their creative, dynamic felt sense of Self energy and to melt the masks that we have learned to take on. "
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