Nutrition, Health, and Buddhism: a chat w Jason Demchok
Jason Demchok is a nutritional consultant who shares his journey through a variety of diets. He connects some of the science of nutrition with its impact on human health. We also draw in the role of Buddhism and spirituality. It's a valuable discussion to help us all kick start and embrace healthy living. Check out his website at http://theoptimizedbeing.com/
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