Lisa is joined by Liz Weiss, MS, RD to talk about micro-goals, recipes, and more.
Liz is a registered dietitian nutritionist, and she's been passionate about healthy food and family nutrition for over 20 years. Helping families discover the joy of wholesome and delicious food is not just her job—it’s her mission.
Liz is the author of 5 cookbooks and has a podcast, "Liz's Healthy Table." Listening to Lisa and Liz is like listening to two old friends talking healthy living and food. Enjoy!
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