Coming Up for Air — Families Speak to Families about Addiction
Kids & Family:Parenting
Podcast #72 — You Are Not Your Story: How to move out of drama and into consciousness
(33 min 45 sec) "How do I calm my system down enough so that I'm not eating and drinking battery acid every day?" or in other words, "How can I go from a reflexive, automatic, unconscious reaction to actually being able to have choice over my reactions?"
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