005 Yoga Nidra: Releasing Yoga Nidra (written by Tamara Verma)
Find deep release of stress, tension and whatever you no longer need with this simple yet powerful yoga nidra practice.
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Words: Tamara Verma (Skyhawk), from the book, "Yoga Nidra Scripts"
Voice: Phoebe Boonkerd
Music: Andreea2702 via archive.org (https://archive.org/details/meditation-healing-music/Healing+Deep+Sleep+Meditation.mp3)
Artwork: Violet Rain by Kinuko Y. Craft
--- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-boonkerd/message
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