The Fit Mess: A Men's Mental Health Podcast
Education:Self-Improvement
116. How To Achieve Your Fitness Goals Before Or After Age 40 With Allan Misner
Allan is is an online personal trainer who serves men and women over 40. He is the host of the 40+ Fitness Podcast, author of the award-winning book, “The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40,” and owner of Island Fitness in Bocas del Toro, Panama.
What We Discuss with Allan:Resources:
Guest Website
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