170 - From 400 LBS to Climbing Mountains with Tim Kaufman
Tim also wrote the following books:
-Fat Man's Essential 40 Plant-Based Recipes: Quick and Easy Plant-Based Food (Fat Man's Recipes Book 1)
-Fat Man's Not So Fancy 40 Plant-Based Recipes: Quick and Easy Plant-Based Food (Fat Man's Food Book 2)
-Triathlon Training Journal: 90 Days of Journaling
Tune in to hear Tim's powerful and transformative journey in today's episode.
What we discuss in this episode:
-Tim shares his condition as a child and how it led him to live a life of physical and emotional pain
-What impact would the same diagnosis have on a person excited to live life? Short answer - it would be like a death sentence.
-What was the turning point for Tim?
-Tim remembers his experience with the “juice fast” - the first 3 days felt terrible!
-When did Tim's reliance on drugs end, and what were the challenges in quitting fast food consumption?
-The destructive effects of dairy, the strangest thing about dairy farming, and Tim's relationship with animals before and after becoming vegan
-What attracted Tim to climb mountains?
-Book Mentioned - The End of Diabetes by Joel Fuhrman
-Watch the film - Forks Over Knives Documentary
-FREE DOWNLOAD: FatMan’s Favorites – 80 Quick and Easy Whole Food Plant-Based Recipes
-Join Tim’s Getting Healthy Together Membership Group
-Connect with Tim Kaufman on Instagram and Facebook
-Check out Tim Kaufman’s website - https://fatmanrants.com/
-Use code SWITCH for 25% off your order at MaxinesHeavenly.com
-Purality B12 Deal: https://puralityhealth.com/liposomal-b12/ to buy one B12 and get one free plus 35% off the rest of Purality’s products
Connect with Switch4Good
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-Website - https://switch4good.org/
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