Ep #225 Dr Kelly Kessler Wellness Coach, Shares How She Helps People Overcome Chronic Pain, How She Overcame Eating Disorder & How To Regulate The Nervous System Through Breathwork, Visualization etc
Dr. Kelly Kessler is a l icensed physical therapist, wellness coach, and the founder of Optimal You Health and Wellness, LLC. Kel ly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve rel ief from chronic pain. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personal ized audit, education, community support, and actionable steps to create longlasting results.
IG: drkellykessler
FB: www.facebook.com/optimalyouhealthwellness
Youtube: www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww
Tik Tok: kelly_kessler
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