In today’s episode, I have a casual conversation with my good friend Joe Christian. Joe is a personal trainer, a registered nurse, and an avid cyclist. In today’s show we discuss his work with bringing cycling to Minneapolis youth as well as his company, MelloVelo Bicycle Tours which brings his love of cycling, comraderie and gourmet food together in various european venues. I also pick his brain for some good tid bits about working fitness into your life if you’re someone that knows you real...
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