S1E18: Anti-Diet Nutritionist Debunking the Myths of Diet Culture | Nadia Felsch

Welcome to the eighteenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Nadia Felsch, an anti-diet Nutritionist (BHSc) and Intuitive Eating Counselor who supports people to have a healthier and more peaceful relationship with food and their bodies so they can live their fullest and most joyful life.

On this week’s show we talk about the conventional definitions and intentions associated with diets and our bodies, the rise of diet culture in contemporary society, and understanding the dangers and moralisms often attached by others to the food we eat.

In this conversation, she also shares with us details of the innate wisdom our bodies carry, how we can prioritize our experiences with food, and the direct connection between satisfaction, taste and nutrition.

You can follow Nadia’s work on Instagram and her Website.