How To Manage Stress in a Healthy Way

Joining Mark this week are:

• Mike Zaino
• Scott Bossman
• Teria Harris
• Erik Peterson
• Tate Litchfield
• Scott Todd

 

From ice plunges to create calm, to morning braindumps to combat overwhelm; the team shares proactive strategies that help them quiet their minds. Listen now to find out if they can help you too!

 

TIP OF THE WEEK

Mark:

Download and listen to the app, Focus@Will. It’s music for your brain, with science behind it. I think we all have a bit of ADD. I listen to it when I write Revue Digest and notice that I’m more focused when I use it.

WANT TO LISTEN MORE?

Did you enjoy this episode? If you did, check out one of our exciting roundtable episodes where the LandGeeks share their tips on how  to increase their daily productivity.

 

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Isn’t it time to create passive income so you can work where you want when you want, and with whomever you want?