Saving Lives Podcast: Critical Care w/eddyjoemd
Health & Fitness:Medicine
Is intermittent fasting (time-restricted-eating) with a calorie restriction better than just a calorie restriction?
Show Notes: https://eddyjoemd.com/intermittent-fasting/
Citation:
Liu D, Huang Y, Huang C, Yang S, Wei X, Zhang P, Guo D, Lin J, Xu B, Li C, He H, He J, Liu S, Shi L, Xue Y, Zhang H. Calorie Restriction with or without Time-Restricted Eating in Weight Loss. N Engl J Med. 2022 Apr 21;386(16):1495-1504. doi: 10.1056/NEJMoa2114833. PMID: 35443107.
Create your
podcast in
minutes
It is Free