What are the most common issues in therapy today?
Should new couples go to therapy?
How do you know if you’re a good fit or if you’re forcing it?
How do you invest in the relationship without overanalyzing it?
April Grigsby joins us to weigh in with insights from her practice. She is a licensed clinical social worker based in New York City and is focused on empathic listening and building up her clients’ strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. She also works with couples to improve relationship dynamics.
April attained her BS from Yale University and her MSW from Columbia University. April is currently a candidate in the NYU Silver School of Social Work DSW program. You can learn more about her work, research, and practice here.
And don’t forget, we have a sale on Mindful Sex: Deeper Connection, Intimacy & Pleasure. Save 25% off with code DRJESS.
Click here to learn more about this online course, which includes videos & audio guides that walk you through cognitive, behavioural, and practical exercises for more mindful sex.
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Rough Transcript:
This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns.
Couples’ Therapy: Issues, Trends & Advice
Participant #1:
You're listening to the Sex with Dr. Jess podcast, Sex and relationship advice you can use tonight. Welcome to the Sex with Dr. Jess podcast. I'm your co host, Brandon. We're here with my lovely other half, Dr. Jess. Hey, I'm excited for today's topic because we're going to be talking about couples issues in therapy, talk a little bit about couples and how we interact online. We'll be discussing Privacy, empathy, Fidelity, and I'm sure a whole lot more with a really brilliant, brilliant therapist, Aprilgriggsby. And before we get started, I want to talk about something that I'm promoting because I'm running a sale on my mindful sex course, which I cocreated with my friend and fellow sexologist and sex therapist, Dr. Reese Malone. We are offering 25% off of mindful sex, deeper connection, intimacy and pleasure. And this is video, audio and online course in cognitive, physical, behavioral, and really just practical exercises to be more in the moment, to slow down, to enjoy sex in new and more pleasurable ways. So if you have trouble getting in the mood, if you lose focus during sex, if you feel pressure to perform in any way, or if you just want to experience something kind of new and exciting, more deep sensations and more pleasure across the entire body, this course is for you. It really can help with everything from premature ejaculation to full body orgasms. And mindful sex is@happiercouples.com and you can save 25% with code. Dr. Jess, D-R-J-E-S-S. Once again, the website is happiercouples.com, and I'll put that in the show notes as well. All right, let's get to the brilliance that is our guest today. April Griggsby is a licensed clinical social worker based in New York City. She is focused on empathic listening and building up her clients strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. And she also works with couples to improve relationship dynamics. So good to be chatting with you. Thanks for being here. Thanks for having me. All right, let's start with empathic listening. What is it and how can we get better at it?
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