When to Push Yourself and When to Just Be Present - EP196
There's a time to push yourself in life, and there's a time to let yourself off the hook and just be.
The challenge comes in determining when to do each.
It can be difficult to step back and allow things to proceed as they are meant to. So often we get stuck in a pattern of charging ahead, injecting ourselves into whatever situation we are facing instead of receiving what the universe is creating.
On this episode of Destined to Be, we share our personal stories of situations where each of us was faced with the challenge of deciding whether the occasion called for us to "gut it out" or to step back and give ourselves grace based on the energy we had for that moment in our lives.
We’ll take a look at the fine line between pushing yourself too hard and when you might be giving up because you're getting lazy.
Listen in for insight into how you can lean into more awareness around what you are trying to accomplish in your life and what each moment is calling for you to do—push forward, or just be. Plus, we’ll go deeper into ways to avoid creating an all-or-nothing mindset so you can gain clarity around when to push yourself and when to let things go based on your energy or evolve as they are meant to.
Key TakeawaysWhat does it really take to build a new habit
How to avoid creating an all-or-nothing mindset
How to operate within your energy instead of doing things "just because"
What to do when the inner work becomes uncomfortable
How to channel your inner "zen" while still pushing yourself to reach your next level
When to call yourself out on your BS and when to give yourself grace
How to live true to the energy you have for what you are trying to accomplish for the day
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