WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
When life gets stressful, do you go MIA? Why a text from a friend inspired the podcast’s return, a conversation about why we shut down, and how to give yourself what you need without compromising everything else in the meantime. Also, how to support your loved ones who do this (without ignoring what you need, too).
SHOW NOTES:
We Can Do Hard Things on BURNOUT
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