Coping mechanisms- to be or not to be?

The past two years have pushed a lot of people into using their coping mechanisms in overdrive, or simply taking on new ones.

Is that a good thing or a bad thing?

Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways. Her personal coaching program helps women make changes in their lives, and transform their life into something they love and truly enjoy . They get to make the changes they want in their lives without frustration, anxiety and family strife.

She coaches via her online coaching school Confidence School or can be found podcasting on Tea Time with Twaambo. Confidence school helps women make confident decisions on life/career changes they want to make by clarifying, fine-tuning their plans and holding them accountable.

For more information, she can be emailed at twaambo@trulytwaambo.com or visit https://beacons.ai/Twaambo