How to Break Your Morning Phone Addiction

Do you reach for your phone the moment you wake up every morning? Claire gives you a tip on how to break that habit and regain some calm at the beginning of your day. Plus, she answers a question from a listener who is contemplating divorce, but wants to remain friends post-split.

Do you have a question about grief or other ways you can take care of your mental health? Send Claire a question to be featured on an upcoming episode www.bit.ly/newdayask

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