Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
EP 146: Christian Elliot - Deconstructing Conventional Health & Facilitating Transformation
Christian Elliot has been a coach since 2003...logging over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and (with Nina) built one of the most holistic, brick-and-mortar, fitness-and-wellness businesses ever seen.
His background and education includes:
Certified Personal Trainer and Life Coach
Certified Nutrition Coach
B.S. Communication - Calvin College
M.Div. - Fuller Theological Seminary
Full-time coach since 2003
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
https://www.finallythrivingbook.com
In today's episode we talk about:
How change is a process
Removing the expectation of perfection
Developing patience for the process
Our relationship with our electrical environment
Why media is deliberately irritating you and what you can do about it
Why connecting with your community is so important
You can connect with Christian here:
Website: https://www.truewholehuman.com
Blog: http://deconstructingconventional.com
LinkedIn: https://www.linkedin.com/in/truechristianelliot/
Facebook: https://www.facebook.com/truehealthandwholeness/
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