The Strange Collective LTD - Alternative Healing
Health & Fitness:Alternative Health
Crystals for anxiety
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0:00 - Intro
0:45 - The list
0:54 - Amethyst
1:22 - Selenite
1:40 - Rose Quartz
2:04 - Red Jasper
2:23 - Tigers Eye
2:41 - Blue Lace Agate
2:56 - Smoky Quartz
3:18 - Sapphire
3:30 - Citrine
3:54 - Lepidolite
4:08 - Sodalite
4:32 - Howlite
4:49 - Black Tourmaline
5:10 - Summary
5:50 - Outro
If you love crystals, you know that there's literally a crystal for everything.
Some can ward off negative energy, others can help boost our manifesting abilities and others can be used to calm you down when your stress levels are on the rise and anxiety kicks in.
Most Crystals are from the Earth, so it only makes sense that when we're feeling anxious or nervous, attuning to their energy can help to ground us.
The best way to get the most out of your crystal's energy is to, keep them with you, wear them in jewellery, keep them by your bedside or in your workspace, meditate with them and cleanse them regularly.
Here’s a list of the best crystals we recommend to help you manage and minimise anxiety.
Remember, the best way to get the most out of your crystal's energy is to, keep them with you, wear them in jewellery, keep them by your bedside or in your workspace, meditate with them and cleanse them regularly.
If you’re new to Crystals and aren’t quite sure which ones are which yet, this might make it a little easier for you. Green, purple, pale pink, white and soft blue crystals are all good for alleviating anxiety.
Green crystals connect to the heart. Purple crystals swim with soothing energy. Pink crystals whisper self-love. White crystals promote peace, and pale blue crystals are full of fluid water energy that invites us to let go and embrace the flow.
Sources: https://www.refinery29.com/
https://blog.upskillist.com/best-healing-crystals-for-anxiety/
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