Healthy Lifestyle Solutions with Maya Acosta
Health & Fitness:Alternative Health
194: Preconception Care Improves Women's Health and Families with Dr. John McHugh
If you've never heard of preconception health, this episode will enlighten you! Dr. John McHugh outlines why diet, exercise, and finding support can help women improve their physical and emotional health and have a better pregnancy experience. Keep listening to discover more about women's health!
Key takeaways to listen for
Resources mentioned in this episode
About Dr. John McHugh
Dr. John Paul McHugh is an OBGYN who has been in practice for many years. He is a fellow of the American College of Obstetrics & Gynecology, a fellow of the American College of Lifestyle Medicine, and the co-chair of the Women’s Health Interest Group for the American College of Lifestyle Medicine.
Connect with Dr. Mchugh
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Follow Us on Our Social Media Channels:
Did you like today’s episode? Please rate the podcast using the link below.
Ratethispodcast.com/
Support the Show.
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Create your
podcast in
minutes
It is Free