ep. 9 - The Art of Connecting with Your Body for a Lifetime of Bliss with Sheila Kamara Hay
Sexuality is often seen as a commodity in today's society, which removes its sacredness. The disconnect has led to generations of people not enjoying their birth experience.
Sheila Kamara Hay shares how letting the sexual energy flow from our bodies as opposed to resistance allows for magnified pleasure. Tune in to learn about sensual expansion and how we can activate pleasure within the body to support the progression of your labor. Sheila emphasizes the power of tapping into our natural design and how pleasure is an innate part of our process.
Sheila is an Ecstatic Birth visionary and advocate, training birth practitioners in transforming the landscape of birth from pain to pleasure. A leader in the pleasurable birth movement, she believes that childbirth has the potential to be one of the most transforming, empowering, and enjoyable experiences in a woman’s life. Sheila is the creator of The Ecstatic Birth Training Sessions, a multidisciplinary digital program empowering women to create pleasurable childbirth experiences.
In this episode:
Key Takeaways:
Tweetable Quotes:
“Birth is the culmination of the sexual act… We conceive with our sexual bodies, and we birth with our sexual bodies.” - Sheila Kamara Hay
“There are so many reasons, people aren't enjoying the experience of childbirth. But a big one is a lack of understanding of this connection that we are birthing with our sexual bodies. And we need to honor that aspect of our design, in order to be able to birth in ways that feel better, because just like sex can be really pleasurable, or really painful, like birth is the same thing.” - Sheila Kamara Hay
“Learn how to use your sound to access pleasure in your body, to access the sexual energy, to let it flow as opposed to resisting.” - Sheila Kamara Hay
“We are biological beings. And if we just look at our physiology, our anatomy, and our hormonal systems, then we can understand that pleasure is an innate part of our process. It's an innate part of our design.” - Sheila Kamara Hay
Connect with Sheila Kamara Hay
Facebook: https://www.facebook.com/EcstaticBirth/
Instagram: https://www.instagram.com/ecstaticbirth/?hl=en
Website: https://ecstaticbirth.pro/about/
Email: sheila@ecstatic-birth.com
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable
births.
Check out the film Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the
world!
Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.
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