Episode 210
Hello there, my friend.
Are you ready to take a break from drinking for a month because you’re curious about how you would feel if you didn’t drink?
Why not try a Dry July?
In one of the hottest, most summery months of the year here in the States, why not do something you never thought you would do - not drink for the entire month and give your mind, body, and soul a break from alcohol.
In this episode, you will hear:
Email me
Join my email community
Join The Alcohol-Free Habit waitlist
Resources mentioned:
Dry July website
Donate to Dry July
National Cancer Institute’s website
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol, by Ruby Warrington
Thank you so much for listening.
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Take care of yourself this week.
Peace.
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